Articles / Posts

Reflective anger?

In the end, all anger at others is anger at ourselves. The person we blame for our pain is never the cause of it. It’s our own unresolved anger at ourselves that makes us uncomfortable in the presence of the person we’re blaming. Anger is the indicator of our own deep, inner pain that arises… Read More Reflective anger?

Articles / Posts

Richard Branson’s #1 Tip for Success: Be great with people!

One of the most successful entrepreneurs and iconic philanthropists, Sir Richard Branson, attributes his personal and business success to 4 key things: Staying healthy; being good with people; being certain that his businesses and humanitarian efforts add real value to people’s lives; and having fun! Of these 4 things he says his # 1 lesson… Read More Richard Branson’s #1 Tip for Success: Be great with people!

Articles / Posts

Divorce’s gift

I have just been listening to a marketing webinar in which the audience was instructed to do 3 things: 1-    think of the most difficult challenges they’ve gone through, 2-    describe the greatest lessons learned through those struggles, 3-    and identify who would most love to hear what you know These immediately popped into my… Read More Divorce’s gift

Articles / Posts

The Greatest Pains

The greatest pains we ever feel never have anything to do with anyone other than ourselves. The greatest pains you ever feel are never caused by anyone other than yourself. You are the cause and effect of every one of your experiences. (I’m now taking a deep breath and waiting for your discomfort to surface… Read More The Greatest Pains

Articles / Posts

Inauthentic authenticity

Authenticity: it’s the new buzz word: authentic marketing, authentic selling, authentic relationships, authentic living etc etc What does it really mean to be authentic? Popular belief: being authentic means expressing your real feelings, being up front about what you’re doing and what you want, and going for the things that feel important to you. Feeling… Read More Inauthentic authenticity

Articles / Posts

Freedom, entrepreneurialism and barely dressed models…

What do freedom, entrepreneurialism and barely dressed models have in common?They’ve all been on my mind a lot lately. You? Here’s my reason: I’m currently producing a kick-ass, mind-stretching, money magnetizing event for sassy  women who want to make a difference in the world. The see-saw of excitement and anxiety that I’m experiencing is taking… Read More Freedom, entrepreneurialism and barely dressed models…

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What Clients Say

“I always thought I was a good listener and negotiator but using this process has made me feel confident in resolving any resentful dispute. It has been reaffirmed in my mind that when team members can be genuinely open and honest with each other trust is built. Thank you Jolina! I engaged you to assist… Read More What Clients Say

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Full Collision Healing

The book that is still in the works …… Consciousness is fundamental. The mind is the matrix of all matter. If you want to make a radical difference in your health or your relationships you must alter your mind. This does not happen by passively watching the ebb and flow of your thoughts (as traditionally taught… Read More Full Collision Healing

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If you’re struggling with a relationship and want to change it …. welcome. If you’re having a hard time communicating effectively …welcome. If boundaries are an issue, if saying ‘no’ is hard for you, if your deeply engrained habit of ‘being nice’ is getting in the way of being authentic ….welcome! You are not alone.… Read More

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RESOURCES

Some years ago I ‘disappeared’ a tumor by collapsing the emotional charges I felt about it. I did the same with crippling endometriosis. It took me a matter of hours each time. From these and other experiences, both personal and with clients, I realized a 5-step process that I call “Activate GRACE.” After years of… Read More RESOURCES

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Freedom

how would it feel to be completely authentic to be true to yourself to be a force for change to say no when you mean no to feel your feelings and not shut them down to relax in your own skin to breathe to buy what you’d love to buy for yourself to create an… Read More Freedom

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About

Meet Jolina Perspectives, Practices and Resources: On Healing On Leading (coming soon) On Loving (coming soon) Resumé

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CC12020

Catalytic Conversations Class # 1: How to Listen and Speak to Connect and Direct A Catalytic Conversation is one that changes people, for the better.  helps the speaker(s) FEEL seen and heard, understood and appreciated as they are encourages the speaker towards self-awareness, self-reflection, self-responsibility and empowerment stimulates neural integration in the brain What a Catalytic Conversation contains: silence… Read More CC12020

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CC1.2

Catalytic Conversations – Diving In Hi all Each week the recording and handouts will be uploaded here. The page will not be publicly visible on my website. It can only be accessed by the link I send you. Please don’t share the link. Session 1: The recording had be chopped into segments to allow me… Read More CC1.2

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My clients are smart professional men and women who want good relationships. They manage. They lead. They parent. They partner. They know that great communication skills improve all interactions. I help them up-level theirs. They also understand that to truly bridge the divides between themselves and others they must heal the divides within themselves. Self-development… Read More

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Contact

Hi! Thank you for wanting to connect 😀 Click the image to get to my calendar to schedule a time to chat. We’ll meet, learn a bit about each other, and explore working together if it feels appropriate. OR, if none of the times above work for you, please email me direct;y My email is… Read More Contact

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Events

Reinvention and Emergence seem to be the order of the day for many of us, myself included. I’m inspired to be pulling together the essential teachings of all my past programs and will be launching an in-depth program later this year for those who are called to up-level the emotional maturity on our planet ….through… Read More Events

Articles / Posts

Freedom

My wish for you……. how would it feel to be completely authentic to be true to yourself to be a force for change to say no when you mean no to feel your feelings and not shut them down to relax in your own skin to breathe to buy what you’d love to buy for… Read More Freedom

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Resumé

EMPLOYMENT 2004 – present: Independent Consultant, President and founder of Jolina Karen Inc. Personal Development and Empowerment Emotional Intelligence for Personal Growth and Leadership Development Conflict Resolution and Relationship Mastery Health Optimization and Stress Management Catalytic Communication 1995 – 2003: Owner “Awakenings” – a holistic healing practice offering somatic therapies and behavioral kinesiology 1989 –… Read More Resumé

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Home

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”― Ralph Waldo Emerson Personal Development. Self-actualization. Love. Leadership. These are the interests of the sophisticated, thoughtful men and women who get the most out of working with me. They are all: curious about life, love and… Read More Home