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Anger is not the problem

Anger is not the problem.
One’s beliefs about the cause of anger are the problem.
Ignorant believes: YOU are making me angry.
YOU are the problem.
Then she attacks.
YOU need to change, go away or die!
Better Educated knows:
I am the cause of my anger.
She asks: What is this saying about me, my fears and fantasies, my expectations of myself… Read More Anger is not the problem