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Anger is not the problem

Anger is not the problem.

One’s beliefs about the cause of anger are the problem.

Ignorant believes: YOU are making me angry.

YOU are the problem.

Then she attacks.

YOU need to change, go away or die!

Better Educated knows:

I am the cause of my anger.

She asks: What is this saying about me, my fears and fantasies, my expectations of myself and others, my voids and values, my self integration and my self-love?

Then she uses her insights to grow!

For more information on Jolina Karen’s courses, women’s groups and consulting


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